• Sessions are 60 minutes in length​

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• You can train at your home, office, local park or gym 

 

• You can train on your own, with a friend/ partner or in a small group

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• The session price is the total price for the hour so if training with other people you just split the cost

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• If training in the gym, your entrance and ring hire is also covered in the session price (excluding outdoor sessions)

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• Each session is completely tailored to the individual and caters to all experience and fitness levels

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• Focus on boxing technique, fitness or a combination of the two

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• All equipment can be provided if you don't have gloves, wraps etc

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