In this episode we explore the different ways of moving to each side, how to create angles on the diagonals and with pivots and adding punches to make Check Hooks MOVING DIAGONALLY - 00:08 CROSS STEP - 00:37 AGGRESSIVE STEP - 03:15 SHIFTING STEP - 03:50 MOVING SIDEWAYS RIGHT - 04:38 SIDE STEP - 04:51 PUNCHING WHILE MOVING - 05:02 SIDE SLIDE - 05:31 PIVOT (FRONTSIDE) 06:35 REAR HAND CHECK HOOK - 06:45 CROSS STEP FOLLOW THROUGH - 07:13 L-STEP - 07:50 ROLL & MOVE - 09:46 TYSON SHUFFLE - 10:33 DYNAMIC PIVOT - 11:49 MOVING SIDEWAYS LEFT - 13:26 SIDE STEP - 13:35 SIDE SLIDE - 13:52 PIVOT (BACKSIDE) - 14:12 SLIP PIVOT - 14:49 CHECK HOOK / SLIP CHECK - 15:00 CUBAN STEP - 15:28 CUBAN HOOK - 15:41 ROLL & MOVE - 16:35 TYSON SHUFFLE - 16:49 DYNAMIC PIVOT - 17:24

In this episode we explore the different ways of using our boxing footwork to move backwards HOW TO MOVE BACK - 00:10 STEP BACK - 01:52 SHUFFLE BACK - 02:28 SLIDE BACK - 03:18 DROP STEP - 03:52 AGGRESSIVE BACKWARDS - 04:40 PENDULUM BACK - 05:33 PULL STEP - 06:24 WALK / RUN BACK - 06:33

In this episode of The Sweet Science With Streetz we have the first part of a series looking into the mechanics of moving forward with boxing footwork. This was the most requested tutorial and I'll always try to cover all things requested so comment below if theres anything you want covered in future videos START - 00:00 HOW TO MOVE FORWARDS - 00:40 THE IN / OUT STEP - 01:11 TRADITIONAL FOOTWORK FORWARDS - 02:50 SHUFFLING FORWARDS - 04:26 AGGRESSIVE FOOTWORK FORWARDS - 06:17 SHIFTING - 08:10 PENDULUM FORWARDS - 08:56 WALKING / RUNNING -10:04

In this episode of The Sweet Science With Streetz we go over the different ways of destroying your opponents guard and the different points of entry. START - 00:00 ENTRIES OVERVIEW - 00:33 CROSS ARM ENTRY - 00:50 OUTSIDE ENTRY - 01:28 INSIDE ENTRY - 02:10 ELBOW RIP - 03:14 ELBOW SMASH - 03:57

In this episode of Streetz's sweet science we examine the difference between catching and covering. Please note the names themselves are not important and different gyms will call the same movement different things. That doesn't matter what does matter is understanding how the mechanics of the defence affects your offence

In this episode of Streetz's Sweet Science we cover the Bob & Weave / Rolling punches and some variations of it. We learn why it's an effective head movement for avoiding hooks and which way to roll depending on whether we punch through our target or bounce off it. START - 00:00 ROLLING TO THE RIGHT - 00:38 HITTING WITH THE LEFT WHILE ROLLING TO THE RIGHT - 01:31 HIT, RIP & ROLL TO THE LEFT - 02:11 ROLLING TO THE LEFT - 03:20 HITTING WITH THE RIGHT WHILE ROLLING TO THE LEFT - 03:41 HOOK RATHER THAN RIP WHEN HITTING WHILE ROLLING - 04:02 HIT, RIP & ROLL TO THE RIGHT - 04:54 COMMON MISTAKES WHEN ROLLING - 06:34

START - 00:00 WHAT IS THE SLIP - 00:20 THE OUTSIDE SLIP AGAINST THE JAB - 00:33 THE INSIDE SLIP AGAINST THE JAB - 01:39 COMMON COUNTERS FROM THE SLIP - 02:00 USING THE SLIP FOR A SPLIT ENTRY AGAINST THE JAB - 03:06 SLIPPING AFTER THE SHOT - 03:44 THE OUSIDE SLIP AGAINST THE REAR HAND - 04:32 THE INSIDE SLIP AGAINST THE REAR HAND - 04:55 USING THE SLIP FOR A SPLIT ENTRY AGAINST THE REAR HAND - 06:11 COMMON MISTAKES WITH THE SLIP - 08:55

Start 00:00 1. Winding up / Telegraphing - 00:16 2. Too much follow through - 02:07 3. Going up on your uppercut - 02:52 4. Swiping your uppercut - 04:03 5. Not maintaining eye contact - 05:26 6. Dropping other hand - 05:49 7. Not using your hips - 06:41 8. Not using legs at all - 07:31 9. Wrong wrist position - 07:56 10. Bicep curl - 09:31

In this episode of The Sweet Science With Streetz we discuss the 10 MOST COMMON HOOK MISTAKES IN BOXING START - 00:00 1. BICEP CURL - 00:16 2. THROWING AS A STRAIGHT LINE - 00:50 3. OVER TWISTING - 01:36 4. DROPPING THE OTHER HAND - 02:29 5. NOT TUCKING CHIN - 03:45 6. NOT USING YOUR HIPS 04:30 7. SLAPPING - 05:08 8. LOOKING AWAY - 05:44 9. NOT TRANSFERRING YOUR WEIGHT - 06:26 10. THINKING THEIR IS ONLY ONE WAY TO HOOK - 07:28